• Arnold Schwarzenegger - Encyclopedia of Modern Bodybuilding Bodybuilding
    Would you like to be let in on all of Arnold's training secrets? Well, let Arnold share his unbeatable training experience with you. The ultimate book on bodybuilding by the world's ultimate bodybuilder now in paperback. Anyone who bodybuilds, or wants to, must own this book--a book that could on..
  •  The Max Muscle Plan  Bodybuilding
    Blast through training plateaus, add lean muscle, and achieve your best body ever with The MAX Muscle Plan. This scientifically proven program will help you maximize your muscle potential and transform your physique. No gimmicks, no expensive supplements, just results. Developed by renowned stren..
  • Building Muscle and Performance Bodybuilding
    Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle and Performance: A Program for Size, Strength & Speed by expert trainer Nick Tumminello. By combining the most effective approaches and exercises, Tumminello has developed a high-octane, h..
  • Stonger Arms & Upper Body Bodybuilding
    Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazines Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development of..
  • Functional Training  Bodybuilding
    Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and..
  • A Man's Guide to Muscle and Strength Bodybuilding
    Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Now you can. In A ..
  • Power Eating-4th Edition Bodybuilding
    Gain muscle, cut fat, and elevate your power and performance levels. With a résumé that includes work with many NFL and NBA athletes as well as world-class bodybuilders, Susan Kleiner brings you a resource like no other. In Power Eating, Kleiner brings togeth..
  • Delavier’s Women’s Strength Training Anatomy Workouts Bodybuilding
    Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women’s strength training. 290 full-color illustrations allow you to see ..
  • Delavier’s Core Training Anatomy Bodybuilding
    Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning your routine or looking to enhance an existing conditioning program, Delavier’s Core Training Anatomy presents the most effective exercises and workouts fo..
  • Delavier’s Anatomy for Bigger, Stronger Arms  Bodybuilding
    Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeleta..
  •  Body Trainer for Men Bodybuilding
    Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a compre..
  • High-Intensity 300  Bodybuilding
    If you’re tired of the same old workouts and less-than-spectacular results, you’ll be excited to know you’ve found the remedy to your situation. In fact, you’ve found 300 of them! High-Intensity 300 is the ultimate workout guide. Featuring 300 of the most effective and challenging workouts, it’s ..