• Powerful Living: Mindset + Exercise + Recipes Books
    'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you the power to get you to where you w..
  • Gut Health Diet Plan Health
    It is now widely recognised that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, allergies, arthritis, chr..
  • Laugh With Health: Your Complete Guide to Health, Diet, Nutrition and Natual Foods  Health
    Learn how to heal yourself with the food you eat! Laugh with Health is the complete ‘body system' guide to health and healing. Recommended by medical doctors and naturopaths, Laugh with Health is everyone's essential reference for living a life of health and wellbeing. Completely revised and updated..
  • The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies forWeight Loss and Smoothies for Good Health Health
    Who doesn't love smoothies? The Smoothie Recipe Book is the ultimate resource for creating delicious and nutritious smoothies. Packed with superfoods and antioxidants, 150 delicious smoothie recipes provide vitamins and minerals the way nature intended. The Smoothie Recipe Book offers nutrient-rich ..
  • Food Bible Health
    At last, the long awaited Food Bible by UK holistic nutritionist, Gillian McKeith. Lovingly compiled, she talks you through the essential components of a healthy diet, the stages of life and how food can impact upon these, and provides you with an A-Z breakdown of ailments and remedies to help you r..
  • Recipes for Health Bliss Health
    Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Health expert Susan Smith Jones shows you how to make the best food and lifestyle choices to reduce your risks of disease and increase your wellbeing to its maximum potential ..
  • Elixir Health
    Janella Purcell believes that the food we eat affects our physical body, and also our mind and spirit. In this invaluable book she shares her expertise in foods, health and nutrition, and shows you how to care for yourself, naturally and easily, using food as medicine at home. In this entertaining a..
  • Live a Longer Life  Health
    What is it that makes some people seem so youthful? What gives someone in their sixties or their nineties their energy and zest for life? Live a Longer Lifewill tell you the secrets. Drawing on the most up-to-date and respected research, ABC medical journalist Sophie Scott has written the s..
  • The 17 Day Diet Workbook Books
    Now, The 17 Day Diet Workbook provides a more structured dieting experience for readers who want extra guidance and direction. The workbook will open with a brief overview of the 17 Day Diet plan and philosophy, and will outline for readers how to use the workbook to get the most out of it. The book..
  • Everyday Meditation Health
    Everyday Meditation We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invi..
  • The Most Effective Ways to Live Longer Health
    Author Jonny Bowden takes specific areas around the world where people live the longest, such as in certain areas of Japan, Italy, and Costa Rica, and looks at the commonalities among these cultures that contribute to long life. <p>Bowden then examines these commonalities within what he calls ..
  • 50 Foods That Will Change Your Life Books
    From increasing your vitality and boosting your brainpower to losing weight and preventing disease – these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too. Naturopath Emma Sutherland and home economist Michelle Thrift have teamed u..