Kani Uechi features the son of the founder of Uechi Ryu Karate, the late Master Kani Uechi. Uechi is seen performing the katas and training drills of his style, including Sanchin, Seisan, and Sanseiryu. These katas are demonstrated from several different angles, so following them is extr..
Eric Broser's Power Rep Range Shock Max Mass Training System DVD is a multi- faceted mass training system designed to activate all your body's growth mechanisms. The tri-phase cyclical workout design stimulates a unique anabolic pathway each week to supercharge muscle growth while avoiding unn..
This is part of a three volume set. This rare footage contains master technician, Kyuzo Mifune, who for many years was a permanent member of the Kodokan Consultative Group. Mifune received his 10th dan in 1945 and the speed with which he mastered the techniques of Judo can only be matched by t..
Captured for all Tae Kwon Do enthusiasts. See the founder, General Choi, as well as many of the early Tae Kwon Do masters performing, forms, drills, self defense, breaking and much more. Plus Hapkido’s famous 20 cane techniques, these rare, dynamic and explosive techniques are of value to all styles..
The Food Lover's Diet is for those who live in the real world where food is plentiful and life is hectic. It's a revolutionary do-it-yourself approach for those who love food and want to achieve weight loss goals without giving up the pleasures of a square of chocolate, and a glass of wine.
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books,..
An essential guide to how an underactive thyroid could be the root of your health problems.
Why am I so Tired? questions the problems associated with an underactive thyroid. Mild hypothyroidism affects about 7 – 10 % of the population, but is frequently misdiagnosed because the symptoms are simil..
Every golfer has an ideal swing based on natural tendencies, physical strengths, and desired shot pattern, which is why copying friends or favorite players usually doesnt work.
In Your Perfect Swing, leading PGA instructor Dr. Jim Suttie shows you how to identify your tendencies and master a swin..
From choosing the right equipment to perfecting your swing, this useful and authoritative guide covers everything there is to know about go
From the tee to the greens, improve all aspects of your game with Complete Conditioning for Golf, a book and DVD package that presents the programs the pros use.
Golfers at all levels benefit from golf-specific training. This expert program begins with evaluation and moves through targeted streng..
To win, golfers have to get it all together and master every aspect of the game: the mental, the physical, and the mechanical. And that's exactly what they'll learn to do with the help of three top experts who work with the pros.
Swing coach Gary Gilchrist, golf fitness trainer Susan Hill, ..