Fitness

  • The Food Lovers Diet Fitness
    The Food Lover's Diet is for those who live in the real world where food is plentiful and life is hectic. It's a revolutionary do-it-yourself approach for those who love food and want to achieve weight loss goals without giving up the pleasures of a square of chocolate, and a glass of wine. Dr Penn..
    $20.00 $40.99
  • Women's Strength Training Anatomy Health
    With information on strengthening and toning the legs, buttocks, abs, and back, Womens Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during eac..
    $10.00 $33.95
    Out of stock
  • Losing the Last 5 Kilos Fitness
    Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't ..
    $15.00 $30.95