Fitness

  • Strength Training for Triathletes Triathlon
    Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, Ed..
    $30.00 $35.95
    Out of stock
  • The Food Lovers Diet Fitness
    The Food Lover's Diet is for those who live in the real world where food is plentiful and life is hectic. It's a revolutionary do-it-yourself approach for those who love food and want to achieve weight loss goals without giving up the pleasures of a square of chocolate, and a glass of wine. Dr Penn..
    $20.00 $40.99
  • Strength and Conditioning for Triathlon : The 4th Discipline Triathlon
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    $30.00 $35.95
  • Triathlon : Serious About Your Sport Triathlon
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    $25.00 $30.95
  • Women's Strength Training Anatomy Health
    With information on strengthening and toning the legs, buttocks, abs, and back, Womens Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during eac..
    $10.00 $33.95
    Out of stock
  • Losing the Last 5 Kilos Fitness
    Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't ..
    $15.00 $30.95
  • The Triathlon Training Book Triathlon
    Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete. Here are all the essentials you need to improve your athletic performance and reach your goals. Kick-start your triathlon training with coaching advice on per..
    $25.00 $30.95
  • Triathlon Science Triathlon
    Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential. Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plot..
    $35.00 $41.95
  • Complete Triathlon Guide Books
    Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world’s most demanding sport. From training to technique, fueling to recovery, if it’..
    $20.00 $26.95
  • Women's Home Workout Bible Books
    A Better Body for Every Budget Shed unwanted weight, sculpt your physique, tone muscles, reduce joint pain, or simply be healthier and more fit. Women's Home Workout Bible will show you how--all in the privacy and comfort of your own home. In Women's Home Workout Bible, best-selling ..
    $16.00 $25.95
  • Ultimate Stretching & Flexibility Books
    Your ultimate guide to safe and fast results. In modern society, where people are working longer hours and finding less time to be physically active, stretching is becoming a vital component to achieving a healthy, balanced lifestyle. There is little doubt that many people are unaware of the t..
    $15.00 $24.95